Jordan vs. Wilkins: Motivation On How To Jump Higher

The infamous 1988 NBA slam dunk contest between Michael Jordan and Dominique Wilkins. Notice neither Jordan or Wilkins have enormous calves or humongous thighs. It is a common misconception that you need to have huge calves in order to jump high. Solely having big calves will not make you jump higher. To help you with achieving your vertical leap goals, check out some of these programs on how to jump higher.